A wise woman says to me often, "slow is smooth and smooth is fast." I think this relates to my approach to low impact martial arts training and everyday life. When I slow down and take my time I am able to accomplish more. I am focused, and able to problem solve better than when I am rushed and trying to multi-task.
She is a very wise woman, and I have heard a lot of people quote her about it. I have to say it all of the time to myself.
It is easy to get caught up in our anxieties and move too fast. We worry if we don't move too fast enough, or work on so many things we will miss something. When in fact if we slow down we can truly discern if we are working on the right thing.
No comments:
Post a Comment